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Full Body Dance Bite Workout
If you love ballet and its body toning, posture improving effects then join me, Victoria, co-founder of Sleek Technique Ballet Fitness, for this mini centre sequence that is great for your core shaping and stability, leg tone and posture. The sequence works on the technique of developpe, balance and pirouette. Get warm before starting then try running it through 2 to 3 times with me. This sequence is part of our NEW Ballet Technique Program available on our site available now!
https://www.sleekballetfitness.com/new-ballet-technique-program
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❤️ Related Videos
Ballerina Abs, Legs & Arms -10mins
https://youtu.be/5bGYy9IbpUo
- Ballet abs workout
https://youtu.be/TsewpDARGsM
- Full Ballet Class
https://youtu.be/i2_KfdK91Gc
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