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  1. Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

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  2. Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

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  3. Max Range Push-ups? #shorts

    Max Range Push-ups? #shorts

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  4. My Calisthenics Training App

    My Calisthenics Training App

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  5. Master the Push-Up: Beginners Start Here!

    Master the Push-Up: Beginners Start Here!

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  6. 4 Steps to Easy Handstand Push-Up #shorts #handstand

    4 Steps to Easy Handstand Push-Up #shorts #handstand

    9
  8. Pseudo vs Regular Push-Ups: What is the Difference?

    Pseudo vs Regular Push-Ups: What is the Difference?

    3
  9. Faith & Frequency: Full Metal Ox Day 1245

    Faith & Frequency: Full Metal Ox Day 1245

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  10. Beginner’s Guide to Calisthenics: Master these Skills First!

    Beginner’s Guide to Calisthenics: Master these Skills First!

    22
  11. 10 Exercises for a Deeper & Stronger Squat!

    10 Exercises for a Deeper & Stronger Squat!

    6
  12. I did 1 Year of Handstands So you dont have to! #shorts #shortsfeed

    I did 1 Year of Handstands So you dont have to! #shorts #shortsfeed

    2
  13. The Perfect HANDSTAND PUSHUP Tutorial | Beginner Friendly

    The Perfect HANDSTAND PUSHUP Tutorial | Beginner Friendly

    3
  15. DIFFICULTY IS WHAT MAKES IT GREAT, BECAUSE IF IT WASN'T, EVERYBODY WOULD DO IT 😌💪🏼 #calisthenics

    DIFFICULTY IS WHAT MAKES IT GREAT, BECAUSE IF IT WASN'T, EVERYBODY WOULD DO IT 😌💪🏼 #calisthenics

    8
  18. Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

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  19. Improve the Quality of Your Push-Ups

    Improve the Quality of Your Push-Ups

    1
  20. Master the Back Lever: Progressions and Form Tips

    Master the Back Lever: Progressions and Form Tips

    1
  23. The 6ft 9 Beast - Is This Muscle Beach's Biggest Trainer?

    The 6ft 9 Beast - Is This Muscle Beach's Biggest Trainer?

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    5
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  24. Winter Training Vlog Ep 6: Leg Day

    Winter Training Vlog Ep 6: Leg Day

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  25. Inter-dimensional Cosmic Ova: Full Metal Ox Day 1247

    Inter-dimensional Cosmic Ova: Full Metal Ox Day 1247

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