1. 

   3 years ago

   74.5” RUNNING BOX JUMP 🤯🚀 #Shorts

   ASJSportTraining
2. 

   3 years ago

   INCREASE VERT IN 10 MINUTES PER DAY 🚀 MOBILITY IS 🔑 FOR A BIG VERTICAL JUMP🔥 #Shorts

   ASJSportTraining
3. 

   3 years ago

   CORE STRENGTH & ENDURANCE 💥🚀 #Shorts

   ASJSportTraining
4. 

   3 years ago

   66" RUNNING BOX JUMP 🤯🚀 #Shorts

   ASJSportTraining
5. 

   3 years ago

   8 EXERCISES FOR YOU TO JUMP HIGHER🐰🚀 #Shorts

   ASJSportTraining
6. 

   3 years ago

   💥LATERAL EXPLOSIVE TRAINING💥 #Shorts

   ASJSportTraining
7. 

   2 years ago

   KILLER CALISTHENICS 💪🏽🔥 #Shorts

   ASJSportTraining
8. 

   2 years ago

   INSANE PUSH-UPS 🔥🚀 #SHORTS

   ASJSportTraining
9. 

   2 years ago

   4 GREAT TRICEP MOVEMENTS 💪🏽 #Shorts

   ASJSportTraining
10. 

    2 years ago

    INCREDIBLE JUMPERS 🤯💥 #shorts #calisthenics

    ASJSportTraining
11. 

    1 year ago

    bodyweight butt exercises

    Turbulence Training
12. 

    3 years ago

    BICEPS WORKOUT 💪 #Shorts #bicepsworkout

    ASJSportTraining
13. 

    2 years ago

    Stop and EAT the roses?

    nutritionworld
14. 

    2 years ago

    SECRET TO BIG BICEPS 💪🏽 #SHORTS

    ASJSportTraining
15. 

    3 years ago

    KNEELING LANDMINE PRESS & RELEASE 💥🔥🚀 #Shorts

    ASJSportTraining
16. 

    5 years ago

    Massage For Hip Pain? Is It A Waste? When Does It Work?

    Upright Health on Rumble
17. 

    3 years ago

    EXERCISES TO IMPROVE AND PREVENT KNEE PAIN 🦵🔥 #Shorts

    ASJSportTraining
18. 

    5 months ago

    Unlock Your Hip Flexors | 10 Minute Solution for TIGHT Hips

    Products & Reviews
19. 

    3 years ago

    WHAT DO YOU CALL THIS DUNK? 🤔🤯 #Shorts

    ASJSportTraining
20. 

    2 years ago

    👉🏼 DON’T JUST MAKE YOUR UPPER BODY STRONG, MAKE IT EXPLOSIVE 💥💥

    ASJSportTraining
21. 

    3 years ago

    MONSTER EXERCISES FOR SHOULDERS‼️🔥 #Shorts

    ASJSportTraining
22. 

    3 years ago

    💥 BURN FAT IN 15 MINS 💥🔥 #Shorts

    ASJSportTraining
23. 

    5 years ago

    #45: Hip surgery - Why does it work

    Upright Health on Rumble
24. 

    3 years ago

    💥 BENCH SIDE PLANK PRESS 💥 #Shorts

    ASJSportTraining
25. 

    2 years ago

    🔥 FULL BODY AT HOME WORKOUT #SHORTS

    ASJSportTraining