1. My Pre-Independence Day Workout... Day 103!!

    My Pre-Independence Day Workout... Day 103!!

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  2. Day 110: Upper Body | "The Sparta Way" Program

    Day 110: Upper Body | "The Sparta Way" Program

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  3. Day 111: Upper Body | A Workout At The Park

    Day 111: Upper Body | A Workout At The Park

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  4. Sunday Melange #134: Full Metal Ox Day 1253

    Sunday Melange #134: Full Metal Ox Day 1253

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  5. HardGainer Spring Cut Day 5 - My First time Going to a Gym! (Push & Pull)

    HardGainer Spring Cut Day 5 - My First time Going to a Gym! (Push & Pull)

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  6. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

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  7. A Victim of Enlightenment: Full Metal Ox Day 1189

    A Victim of Enlightenment: Full Metal Ox Day 1189

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  8. Bulk Day 58: PUSH | Somedays You don't feel that Strong

    Bulk Day 58: PUSH | Somedays You don't feel that Strong

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  9. Death Credentials: Full Metal Ox Day 1209

    Death Credentials: Full Metal Ox Day 1209

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