Day 111: Upper Body | A Workout At The Park

7 months ago
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Vlogs Health & Fitness Day 111: Upper Body | A Workout At The Park Program Workout build muscle bulking calisthenics full day of eating handstand how to build muscle

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I have a goal of competing in 2025/26 and now is the time to gain as much muscle I can possibly gain, The Sparta Way.
This is day 111.

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Day 111: Upper Body | A Workout At The Park

#sparta #upperbodyworkout #weights

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