1. 

   9 months ago

   20240516 Day 767 Part-1 - “The Grandfather’s Gifts”, - LifeFitness Bike Conditioning, Abs

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2. 

   6 months ago

   Simple best practices for sustainability

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3. 

   6 months ago

   Day 882 Part-2 Light Pressing & Accessories

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4. 

   10 months ago

   20240429 Day 750 Part-1 - LifeFitness Bike Conditioning & Abs

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5. 

   4 months ago

   Challenges Without a Plan for Afterwards

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6. 

   1 year ago

   20240228 Day 689 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning, BIG PR!! Abs & Back

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7. 

   4 months ago

   Day 928 Thursday Morning Feels

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8. 

   5 months ago

   ELIMINATE THAT LAST BIT OF STUBBORN FAT

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9. 

   4 months ago

   Day 922 Early Early AM Conditioning

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10. 

    4 months ago

    Day 921 Early AM Conditioning

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11. 

    3 months ago

    Day 954: Starting the day with a win

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12. 

    7 months ago

    Protein!! How much per meal? 🤔

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13. 

    6 months ago

    Does It Remove Or Define Our Agency? 🤔

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14. 

    7 months ago

    When “Cardio” becomes a muscle thing 💪🏾

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15. 

    4 months ago

    Day 930 Saturday Morning Vibes

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16. 

    3 months ago

    Day 958 Return to Base, Return to Basics

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17. 

    5 months ago

    Thursday, Day 914 Early AM

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18. 

    3 months ago

    Day 960: More on Training Splits

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19. 

    4 years ago

    680 HP McLaren Artura 585 HP from petrolengine and 95 HP from electric engine. 0-300 km/h in 21,5 s!

    GTBOARD119767677
20. 

    8 months ago

    DIET BREAKS!!

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21. 

    7 months ago

    Can A Diet Result in Micronutrient Deficiencies? 🤔

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22. 

    2 months ago

    New Year’s Day 2025!!! Day 997

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