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  18. Super hard 🔥workout💪 #femalebodybuiling #backworkout #shoulderworkout #back #shorts #gymlife🏋️‍♀️

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  21. Exercise for Back pain

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  22. Decompression exercise, left back kick to tighten leg lines and relieve muscle soreness

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  23. Decompression exercise, left back kick to stretch waist, relieve muscle soreness

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