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  2. Unveiling the Secrets of Fit After 50: Metabolic Strength Training

    Unveiling the Secrets of Fit After 50: Metabolic Strength Training

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  5. Triceps 💪 Full Stack Attack, Crazy 🤪 old man

    Triceps 💪 Full Stack Attack, Crazy 🤪 old man

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  6. 365lbs x 3, will try for four 4, on Monday, Crazy 🤪 old man 🤪

    365lbs x 3, will try for four 4, on Monday, Crazy 🤪 old man 🤪

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  9. 40lbs dumbbells Curls, Santa Claus 🎅 is come to workout 💪, Crazy 🤪 old man

    40lbs dumbbells Curls, Santa Claus 🎅 is come to workout 💪, Crazy 🤪 old man

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  10. Arms 💪 Tuesday, Crazy 🤪 old man, Just Get in the Gym and Lift

    Arms 💪 Tuesday, Crazy 🤪 old man, Just Get in the Gym and Lift

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  11. 80lbs dumbbells Shrugs, sunny day in November, Crazy 🤪 old man

    80lbs dumbbells Shrugs, sunny day in November, Crazy 🤪 old man

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  13. 415lbs Raw Bench, 61 years old, 6'4", 245lbs body weight, Crazy 🤪 old man

    415lbs Raw Bench, 61 years old, 6'4", 245lbs body weight, Crazy 🤪 old man

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  15. Hammer 🔨 🛠 Curls in the Hallway, Crazy 🤪 old man

    Hammer 🔨 🛠 Curls in the Hallway, Crazy 🤪 old man

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