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  1. Perfect Planche Workout (Follow Along)

    Perfect Planche Workout (Follow Along)

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  2. Outwitting the Devil: Full Metal Ox Day 1242

    Outwitting the Devil: Full Metal Ox Day 1242

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  3. This is Why People Quit Calisthenics

    This is Why People Quit Calisthenics

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  4. This is what Consistency Looks Like | Calisthenics MV

    This is what Consistency Looks Like | Calisthenics MV

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  5. Calisthenics STRENGTH Secrets: The Scapula

    Calisthenics STRENGTH Secrets: The Scapula

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  6. The Power of Indifference: Full Metal Ox Day 1205

    The Power of Indifference: Full Metal Ox Day 1205

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    2
  7. Beginner’s Intro to Calisthenics: Master these Skills First!

    Beginner’s Intro to Calisthenics: Master these Skills First!

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  8. What I did to Start Calisthenics at Home!

    What I did to Start Calisthenics at Home!

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  9. What happens after 90 days of Calisthenics?

    What happens after 90 days of Calisthenics?

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  10. Learn these skills your First Year in Calisthenics!

    Learn these skills your First Year in Calisthenics!

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  11. Vibe Check: Full Metal Ox Day 1241

    Vibe Check: Full Metal Ox Day 1241

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  13. Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

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  14. My First Goals in Calisthenics

    My First Goals in Calisthenics

    1
  15. Starting Calisthenics - Beginner Routine at the End #shorts

    Starting Calisthenics - Beginner Routine at the End #shorts

    1
  16. Calisthenics Motivation.001

    Calisthenics Motivation.001

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  17. Calisthenics Motivation.002

    Calisthenics Motivation.002

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  18. Atocha to Barcelona: Full Metal Ox Day 1250

    Atocha to Barcelona: Full Metal Ox Day 1250

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  19. Handstand Push-Ups til Failure🔥 #bodyweightexercise #fitness #workout

    Handstand Push-Ups til Failure🔥 #bodyweightexercise #fitness #workout

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  20. Apocalyptic Friday: Full Metl Ox Day 1244

    Apocalyptic Friday: Full Metl Ox Day 1244

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  21. Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

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  22. Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

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  23. Master the Push-Up: Beginners Start Here!

    Master the Push-Up: Beginners Start Here!

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  24. The Basics Part 6: Tricep Push-UPS

    The Basics Part 6: Tricep Push-UPS

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  25. Calisthenics Push Day Workout | At Home Workout

    Calisthenics Push Day Workout | At Home Workout

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