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  1. AK4 level 1 Hatha Weight Loss Yoga Class Beginners Hips Hamstrings

    AK4 level 1 Hatha Weight Loss Yoga Class Beginners Hips Hamstrings

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  2. 30 Min Yoga Workout For RESULTS | Toned Core, Lower Body Definition, & Beautiful Flexibility

    30 Min Yoga Workout For RESULTS | Toned Core, Lower Body Definition, & Beautiful Flexibility

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  4. Urban Warriors hosting free Saturday yoga classes

    Urban Warriors hosting free Saturday yoga classes

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  5. Yoga studio offers free yoga class to active, veteran military and first responders

    Yoga studio offers free yoga class to active, veteran military and first responders

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  7. Yoga class at Venice American Legion gives veterans alternative treatment for PTSD

    Yoga class at Venice American Legion gives veterans alternative treatment for PTSD

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  11. Melodies of nature 🍃 Soft music helps to free the mind and relieve stress - Calms the nervous system

    Melodies of nature 🍃 Soft music helps to free the mind and relieve stress - Calms the nervous system

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  14. Done-For-You Guided Meditation Scripts For Coaches & Yoga Teachers

    Done-For-You Guided Meditation Scripts For Coaches & Yoga Teachers

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  15. BOOST Your Mood in 20 Minutes! Mindful Meditations & Seated Yoga Stretch | Mind Body Soul Experience

    BOOST Your Mood in 20 Minutes! Mindful Meditations & Seated Yoga Stretch | Mind Body Soul Experience

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  16. Example of a Holden Release Program Class - Tools For Overthinking

    Example of a Holden Release Program Class - Tools For Overthinking

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