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  2. Decompression exercise, kick back on the left side to soothe the legs and relieve physical fatigue

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    🤩Decompression exercise, kick back on the right side to relax the legs and relieve physical fatigue

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  18. 😍Decompression exercise, back stretch to soothe the legs and relieve body fatigue

    😍Decompression exercise, back stretch to soothe the legs and relieve body fatigue

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  20. Absolute Best Exercise for Sciatica & Herniated Disc- McKenzie Approach.

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