Leg Straightening Exercise Tutorial
7 months ago
22
Excited to share my passion for yoga and the power of proper alignment! In this video, I demonstrate a simple yet effective exercise to straighten the legs and open the chest. By placing the heel of your palm on the small of your back and lifting the pelvis, you can improve flexibility and posture. Join me in practicing this exercise for a stronger and more balanced body. #YogaAlignment #PostureImprovement #FlexibilityJourney
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