1 year agoBike Upgrades. Shimano Hollowtech II Bottom Bracket and cranks ReplacementNice Bike Service
2 years agoJune 12 knee check test with full ATG SSB bodyweight squat“He who dares not offend cannot be honest.” - Thomas Paine
2 years agoHow I train STRENGTH for BJJ (Top exercises to build strength for Brazilian Jiujitsu)The Jiu Jitsu Garden