How to do STRENGTH training for Brazilian Jiu Jitsu

3 years ago
26
Jiujitsu BJJ strength training

Top exercises to build strength for Brazilian Jiujitsu. This video covers the main movements used to increase strength for BJJ - pushing, pulling, squatting, rotational, carries and a bonus of some sled work.

Get more out of your Combat training!
This book explains how you can get the most out of your Brazilian Jiujitsu, Wrestling, Boxing and MMA Training.
CLICK HERE ►► https://bit.ly/2ThWBCj

3 WEAKNESSES 97% OF GRAPPLERS HAVE AND HOW YOU CAN FIX THEM TO GAIN A COMPETITIVE EDGE
CLICK HERE ►►https://bit.ly/3wLUiFu

Loading comments...