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  1. Resistance Band Workout | 30 minute Mixed Level Pilates

    Resistance Band Workout | 30 minute Mixed Level Pilates

    38
  2. How to Relieve Constipation | Education + Protocols | *Not Professional Medical Advice!*

    How to Relieve Constipation | Education + Protocols | *Not Professional Medical Advice!*

    100
  5. Drum Exercise | Foot Workouts (Part 167 - LLLRRLR) | Panos Geo

    Drum Exercise | Foot Workouts (Part 167 - LLLRRLR) | Panos Geo

    10
  7. Drum Exercise | Foot Workouts (Part 02 - RLLL) | Panos Geo

    Drum Exercise | Foot Workouts (Part 02 - RLLL) | Panos Geo

    6
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    5
  8. Drum Exercise | Foot Workouts (Part 07 - RLRL) | Panos Geo

    Drum Exercise | Foot Workouts (Part 07 - RLRL) | Panos Geo

    5
    0
    2
  9. Drum Exercise | Foot Workouts (Part 200 - LLRRRRL) | Panos Geo

    Drum Exercise | Foot Workouts (Part 200 - LLRRRRL) | Panos Geo

    6
  10. Drum Exercise | Foot Workouts (Part 234 - LRLLLLLL) | Panos Geo

    Drum Exercise | Foot Workouts (Part 234 - LRLLLLLL) | Panos Geo

    10
    1
  11. Drum Exercise | Foot Workouts (Part 305 - LLRLRRLL) | Panos Geo

    Drum Exercise | Foot Workouts (Part 305 - LLRLRRLL) | Panos Geo

    12
  12. Drum Exercise | Foot Workouts (Part 207 - RRRRLLR) | Panos Geo

    Drum Exercise | Foot Workouts (Part 207 - RRRRLLR) | Panos Geo

    20
  13. Drum Exercise | Foot Workouts (Part 255 - LLRLLLLR) | Panos Geo

    Drum Exercise | Foot Workouts (Part 255 - LLRLLLLR) | Panos Geo

    12
  14. Drum Exercise | Foot Workouts (Part 312 - LLLRRLRL) | Panos Geo

    Drum Exercise | Foot Workouts (Part 312 - LLLRRLRL) | Panos Geo

    3
  15. Drum Exercise | Foot Workouts (Part 276 - RLLRRLLL) | Panos Geo

    Drum Exercise | Foot Workouts (Part 276 - RLLRRLLL) | Panos Geo

    14
    1
  16. Drum Exercise | Foot Workouts (Part 217 - RLRRLRR) | Panos Geo

    Drum Exercise | Foot Workouts (Part 217 - RLRRLRR) | Panos Geo

    6
  17. Fitness Hacks for Busy Parents: Squeezing Exercise into Your Hectic Schedule

    Fitness Hacks for Busy Parents: Squeezing Exercise into Your Hectic Schedule

    6
  18. Drum Exercise | Foot Workouts (Part 299 - LRLLLRLR) | Panos Geo

    Drum Exercise | Foot Workouts (Part 299 - LRLLLRLR) | Panos Geo

    8
    1
  19. Drum Exercise | Foot Workouts (Part 382 - LLLRRLRR) | Panos Geo

    Drum Exercise | Foot Workouts (Part 382 - LLLRRLRR) | Panos Geo

    4
  20. Drum Exercise | Foot Workouts (Part 356 - LRRRLLLR) | Panos Geo

    Drum Exercise | Foot Workouts (Part 356 - LRRRLLLR) | Panos Geo

    18
  21. Drum Exercise | Foot Workouts (Part 357 - LRRLRRLL) | Panos Geo

    Drum Exercise | Foot Workouts (Part 357 - LRRLRRLL) | Panos Geo

    24
  23. Drum Exercise | Foot Workouts (Part 344 - RLLRRRLL) | Panos Geo

    Drum Exercise | Foot Workouts (Part 344 - RLLRRRLL) | Panos Geo

    4
    2
  24. Drum Exercise | Foot Workouts (Part 419 - RLLLRRRR) | Panos Geo

    Drum Exercise | Foot Workouts (Part 419 - RLLLRRRR) | Panos Geo

    19
  25. Drum Exercise | Foot Workouts (Part 340 - RLRLRLLR) | Panos Geo

    Drum Exercise | Foot Workouts (Part 340 - RLRLRLLR) | Panos Geo

    12