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  1. #3_5 Seated Dumbbell Arnold Press — View my toned shoulder playlist for full workout.

    #3_5 Seated Dumbbell Arnold Press — View my toned shoulder playlist for full workout.

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  2. The Goldy Gauntlet: An Extreme Upper Body Workout

    The Goldy Gauntlet: An Extreme Upper Body Workout

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  6. Build Strong Shoulders with This Dumbbell Workout #shorts #shoulderworkout

    Build Strong Shoulders with This Dumbbell Workout #shorts #shoulderworkout

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  8. DUMBBELL CHEST! Follow along workout on my channel!

    DUMBBELL CHEST! Follow along workout on my channel!

  9. Blue Collar - 1/2 Mile Multiple Weighted Object Carries.

    Blue Collar - 1/2 Mile Multiple Weighted Object Carries.

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  10. STOP Doing Dumbbell Press Like This (Mistakes Slowing Your Chest Gain)

    STOP Doing Dumbbell Press Like This (Mistakes Slowing Your Chest Gain)

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  12. Full Body Dumbbell Workout #shorts #fullbodyworkout

    Full Body Dumbbell Workout #shorts #fullbodyworkout

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  13. Blue Collar Strength & Conditioning - 110 lb Blue Collar Carry 325 Yards.

    Blue Collar Strength & Conditioning - 110 lb Blue Collar Carry 325 Yards.

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  14. Featured Exercise: Dumbbell Shoulder Press

    Featured Exercise: Dumbbell Shoulder Press

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  17. The Goldy Gauntlet: An Extreme Upper Body Workout

    The Goldy Gauntlet: An Extreme Upper Body Workout

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  18. 20240522 Day 773 Part-2 - Post-Conditioning Pressing

    20240522 Day 773 Part-2 - Post-Conditioning Pressing

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  23. 30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

    30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

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  25. My Favorite Shoulder Workout for 3D Delts ⚔️

    My Favorite Shoulder Workout for 3D Delts ⚔️

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