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  1. Mind-Body Medicine: Releasing grief and sadness through the ball of the foot!

    Mind-Body Medicine: Releasing grief and sadness through the ball of the foot!

    7
  2. breathing exercise can help release tension.

    breathing exercise can help release tension.

    6
  4. 5 MIN HIP, LEG + BUTT MOBILITY - Stretching & Emotional Stress Relief I Bonus: Lower Back

    5 MIN HIP, LEG + BUTT MOBILITY - Stretching & Emotional Stress Relief I Bonus: Lower Back

    30
  5. Episode 73: Mind Body Connection

    Episode 73: Mind Body Connection

    8
    1
  6. Living in Truth: Unlocking the Mind-Body Connection for Empowered Healing and Authenticity

    Living in Truth: Unlocking the Mind-Body Connection for Empowered Healing and Authenticity

    2
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    79
    1
  8. March 1, 2024

    March 1, 2024

    49
  10. Embracing Death to Truly Live: The Paradox of Freedom

    Embracing Death to Truly Live: The Paradox of Freedom

    2
    0
    161
  12. Finding Peace and Renewal in The Dead Zone | Chant for Inner Balance and Healing

    Finding Peace and Renewal in The Dead Zone | Chant for Inner Balance and Healing

    36
  13. 20 Min BEDTIME YOGA | Full Body Stretch | Tension Relief, Relaxation, Flexibility, Beginner Friendly

    20 Min BEDTIME YOGA | Full Body Stretch | Tension Relief, Relaxation, Flexibility, Beginner Friendly

    54
  14. 20 Min Vinyasa Yoga Flow For Flexibility & Mobility | Hips, Hamstrings & Lower Back Tension Release

    20 Min Vinyasa Yoga Flow For Flexibility & Mobility | Hips, Hamstrings & Lower Back Tension Release

    9
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    269
  16. 20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    8
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    511
    4
  18. UNLOCKING Her TIGHT Muscle Knots, HUGE Release I ASMR Chiropractic

    UNLOCKING Her TIGHT Muscle Knots, HUGE Release I ASMR Chiropractic

    20
  19. Modesto Police Release Bodycam and Dashcam Video of Officers Shooting An Armed Passenger

    Modesto Police Release Bodycam and Dashcam Video of Officers Shooting An Armed Passenger

    12
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    3K
  21. 1 Hour Yoga Class for Shoulder Flexibility | Release Shoulder Tension Beginners

    1 Hour Yoga Class for Shoulder Flexibility | Release Shoulder Tension Beginners

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    183