Mind-Body Medicine: Releasing grief and sadness through the ball of the foot!

Real Mind-Body Medicine involves moving our thoughts, our energy and our physical body! Our thoughts can produce tension, restriction, and even as Dr. Sarno talked about "TMS" or oxygen deprivation to a particular area of the body which was identified by Louise Hay.

I began learning causatives and then deepened into learning and using Mind-Body Medicine in 1984/5 so I have a long time using it to release and regenerate health and wellness! Also to achieve goals and balance!

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