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  1. Find Your Focus: A Calming Meditation for ADHD Minds

    Find Your Focus: A Calming Meditation for ADHD Minds

    42
  2. Ep 522 What is the point of health?

    Ep 522 What is the point of health?

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  3. Mindful self compassion therapy, self kindness, compassion for yourself, compassion in relationship

    Mindful self compassion therapy, self kindness, compassion for yourself, compassion in relationship

    41
  5. The Keys to Managing Emotions through Meditation: Finding Peace Within

    The Keys to Managing Emotions through Meditation: Finding Peace Within

    12
  6. Unlock Your Mind: A Guided Meditation for Deep Self-Discovery | Overcome Inner Obstacles

    Unlock Your Mind: A Guided Meditation for Deep Self-Discovery | Overcome Inner Obstacles

    35
  7. A 5-Minute Guided Meditation - "Dance of Joy: Transformative Movement Meditation for Stress Relief"

    A 5-Minute Guided Meditation - "Dance of Joy: Transformative Movement Meditation for Stress Relief"

    22
  8. A 5-Minute Guided Meditation - "Circular Movement Meditation - Find Harmony & Peace"

    A 5-Minute Guided Meditation - "Circular Movement Meditation - Find Harmony & Peace"

    12
  9. Sunrise Serenity: A 5-minute Mindful Morning Meditation for Clarity and Presence

    Sunrise Serenity: A 5-minute Mindful Morning Meditation for Clarity and Presence

    21
  11. Oxytocin: empathy / lack thereof / the last 5 years - and how to improve our lives!

    Oxytocin: empathy / lack thereof / the last 5 years - and how to improve our lives!

    2
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    13
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  12. Massages from Our Sharjah Massage Centre Can Bring Balance and Vitality to Your Life

    Massages from Our Sharjah Massage Centre Can Bring Balance and Vitality to Your Life

    13
  13. How to Quit ANY ADDICTION – Guide to Mindfulness 🧠

    How to Quit ANY ADDICTION – Guide to Mindfulness 🧠

    2
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    508
  14. Dr. John Gray: Overcome Tech Addiction, Optimize Hormones, and Reignite Romance

    Dr. John Gray: Overcome Tech Addiction, Optimize Hormones, and Reignite Romance

    91
  15. Boost Your Brain Power with 40Hz Gamma Frequency | Improve Focus, Memory, and Clarity

    Boost Your Brain Power with 40Hz Gamma Frequency | Improve Focus, Memory, and Clarity

    13
  21. Mo Gawdat | Scary Smart: Artificial Intelligence, Mental Health, & The Future | Wellness Force

    Mo Gawdat | Scary Smart: Artificial Intelligence, Mental Health, & The Future | Wellness Force

    145
    2
  22. Self-Discipline Through Mindfulness - How To Become More Disciplined 2022

    Self-Discipline Through Mindfulness - How To Become More Disciplined 2022

    4
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    21