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  2. Catching Up On The Vlog: Back At Home Base (Day 1015)

    Catching Up On The Vlog: Back At Home Base (Day 1015)

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  4. Day 1006 Power Output: The, “Gainz” of Conditioning Training

    Day 1006 Power Output: The, “Gainz” of Conditioning Training

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  6. FAQ: How I got and stay lean w/o counting calories or macros (Day 1019)

    FAQ: How I got and stay lean w/o counting calories or macros (Day 1019)

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  7. Day 943 Part-1: Extraordinary People Do Extraordinary Things

    Day 943 Part-1: Extraordinary People Do Extraordinary Things

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  8. It’s not ONLY about “vitamin-T” folks 🤷🏾‍♂️

    It’s not ONLY about “vitamin-T” folks 🤷🏾‍♂️

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  10. What’s different for us older Athletes? 🤔

    What’s different for us older Athletes? 🤔

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  14. What is this “WHOOSH?” Why does it happen? 🤔

    What is this “WHOOSH?” Why does it happen? 🤔

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  20. Day 940: Why Diet Matters More, and Consistency Matters Most

    Day 940: Why Diet Matters More, and Consistency Matters Most

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  22. Day 953: A New Stepmill Standard and Hypertension Prevention with Celery

    Day 953: A New Stepmill Standard and Hypertension Prevention with Celery

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  23. Day 965: Taking my Conditioning to the Next Level

    Day 965: Taking my Conditioning to the Next Level

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  24. Day 966 Part-1 or a New Series. Not all rules are sacrosanct

    Day 966 Part-1 or a New Series. Not all rules are sacrosanct

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