What Happens to Trauma When You Talk Things Out (Somatic Experiencing)
Trauma Healing with Somatic Experiencing
What if I usually feel fine, but then get angry or triggered easily? (Somatic Experiencing Q&A)
Trauma Healing with Somatic Experiencing
Supporting Severe Health Issues with Somatic Experiencing: Lighten the Emotional Layer (Q&A)
Trauma Healing with Somatic Experiencing
Feel the Primary Feeling to Break Free of Stuck Mental & Emotional Reactions: Somatic Experiencing
Trauma Healing with Somatic Experiencing
"When Will my Nervous System be Fixed? How Can I Get Rid of My Emotions?" (Somatic Experiencing)
Trauma Healing with Somatic Experiencing
Actually Healing Victim Mentality Instead of Denying it or Bypassing it: Somatic Experiencing
Trauma Healing with Somatic Experiencing
How to Soothe Your Emotions like a Baby -Find the Feeling & Meet the Need: (Somatic Experiencing)
Trauma Healing with Somatic Experiencing
Your Responsibility is to Be with Your Experience: Heal Codependency & Dissociation
Trauma Healing with Somatic Experiencing
Fixing is NOT Empathy: Show Up For Yourself
Trauma Healing with Somatic Experiencing
How to Overcome Procrastination: Feel the Emotions You're Avoiding
Trauma Healing with Somatic Experiencing
Work with Thoughts & Feelings without Intellectual or Spiritual Bypassing -Advanced Q&A Clips
Trauma Healing with Somatic Experiencing
What to do When You're "Feeling Stupid"
Trauma Healing with Somatic Experiencing
Causes of Never Ending Grief: Attachment, Identity, Individuation, Dissociation & Health
Trauma Healing with Somatic Experiencing
Let Your Kids Say No & Have Boundaries
Trauma Healing with Somatic Experiencing
Fear is the Ego's Last Stand: Rupert Spira's Screensaver Analogy for our True Nature
Trauma Healing with Somatic Experiencing
Self Blame Perpetuates Trauma: It Becomes Resistance that Binds Us to the Pain
Trauma Healing with Somatic Experiencing
An Exercise to Overcome Self Blame with Trauma: Disprove the Belief "I should have known better!"
Trauma Healing with Somatic Experiencing
How often should I disprove thoughts? Thoughts cause suffering
Trauma Healing with Somatic Experiencing
Interrupt the Negative Reinforcement Pain Cycle by Resourcing in the Body -Low Back Pain Example
Trauma Healing with Somatic Experiencing
Rejection & Self Worth: Disprove "I'm Not Good Enough in Relationships" as a Belief or Identity
Trauma Healing with Somatic Experiencing
Any Agenda for Your Emotions is Resistance that Keeps Them Stuck: Heart Pounding or Beating Quickly
Trauma Healing with Somatic Experiencing
Steps to Disprove Limiting Thoughts: Heal Thought Created Emotions vs Emotions from Trauma
Trauma Healing with Somatic Experiencing
Qualities that Increase Your Odds of Getting Good Results with Somatic Experiencing
Trauma Healing with Somatic Experiencing
Overview of Trauma Healing Techniques for Thoughts, Feelings and Pain
Trauma Healing with Somatic Experiencing
The Feeling You Run From the Most is the Most Neglected: Meet Emotions from Childhood Creatively
Trauma Healing with Somatic Experiencing