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  1. NAD and Longevity: Most People Boost NAD the Wrong Way

    NAD and Longevity: Most People Boost NAD the Wrong Way

    15
  2. Top 5 Most Promising Longevity Supplements That Actually Slow Aging

    Top 5 Most Promising Longevity Supplements That Actually Slow Aging

    6
  3. I DIDN'T EAT FOOD FOR 30 DAYS - Fasting Expert Reacts to Mr Beast 30 Day Fast

    I DIDN'T EAT FOOD FOR 30 DAYS - Fasting Expert Reacts to Mr Beast 30 Day Fast

    12
  4. SPERMIDINE FOODS That Reduce Mortality by 30%

    SPERMIDINE FOODS That Reduce Mortality by 30%

    13
  5. NAD, NMN and AUTOPHAGY - Potent Autophagy Activator NMN

    NAD, NMN and AUTOPHAGY - Potent Autophagy Activator NMN

    20
  6. My Anti-Aging Melatonin Protocol

    My Anti-Aging Melatonin Protocol

    15
  7. New Study: Live 10 Years Longer with This Diet

    New Study: Live 10 Years Longer with This Diet

    5
  8. Can You Live Longer by Walking? - Walking and Mortality Risk

    Can You Live Longer by Walking? - Walking and Mortality Risk

    4
  9. STUDY: Exercise or Diet - Which Makes You Live Longer

    STUDY: Exercise or Diet - Which Makes You Live Longer

    4
  10. REVEALED: Alzheimer Fraud Research What You Need to Know

    REVEALED: Alzheimer Fraud Research What You Need to Know

    4
  11. Supplements for Radiation Protection - Take This Prior to Radiation Exposure

    Supplements for Radiation Protection - Take This Prior to Radiation Exposure

    19
  12. Q&A Why Not Combine Carbs and Fat, Best Plant Based Protein and More

    Q&A Why Not Combine Carbs and Fat, Best Plant Based Protein and More

    4
  13. Q&A How Much Zone 2 Cardio, Best Pre-Workout Routine for Exercise Performance and More

    Q&A How Much Zone 2 Cardio, Best Pre-Workout Routine for Exercise Performance and More

    4
  14. Why I Stopped 16/8 Intermittent Fasting After 5 Years

    Why I Stopped 16/8 Intermittent Fasting After 5 Years

    6
  15. 200% Boost in Testosterone? - Red Light on Testicles Testosterone Effect

    200% Boost in Testosterone? - Red Light on Testicles Testosterone Effect

    23
  16. Why Magnesium Deficiency Can Kill You

    Why Magnesium Deficiency Can Kill You

    15
  17. Magnesium Benefits for Insulin Resistance #shorts

    Magnesium Benefits for Insulin Resistance #shorts

    7
  18. Dr David Sinclair Protein Speeds Up Aging - My Reaction and Analysis

    Dr David Sinclair Protein Speeds Up Aging - My Reaction and Analysis

    20
  19. NAD FOODS: Foods That Promote NAD Production

    NAD FOODS: Foods That Promote NAD Production

    10
  20. Why HRV (Heart Rate Variability) Is Important for Longevity - Dr Jay Wiles

    Why HRV (Heart Rate Variability) Is Important for Longevity - Dr Jay Wiles

    6
  21. Boost Your Heart Health: The Surprising Power of Heart Rate Variability

    Boost Your Heart Health: The Surprising Power of Heart Rate Variability

    11
  22. Signs of Low NAD Levels

    Signs of Low NAD Levels

    13
  23. 1 MEAL A DAY with 3-4 BAGS OF CANDY - DK Metcalf One Meal a Day (My Analysis as 5 Years OMAD)

    1 MEAL A DAY with 3-4 BAGS OF CANDY - DK Metcalf One Meal a Day (My Analysis as 5 Years OMAD)

    7
  24. 10 YEARS YOUNGER - My InnerAge Biological Age Test Results

    10 YEARS YOUNGER - My InnerAge Biological Age Test Results

    4
  25. #1 Way to Stay Healthy (Do Once a Year)

    #1 Way to Stay Healthy (Do Once a Year)

    8