3 years agoExercises Motivation Strengthening Chest muscles,muscle shoulder musclesTriceps,oblique musclesBody Fitness
2 years agoCrunch Twist and Ball Slam Core Combo - Step-by-Step InstructionWelcome to Laila's YouTube channel!
1 year agoTai Chi Core Rotation-Split and Elbow Strike Trigram and Technique ExaminationTodd Martin MDVerified