6 years agoWeak “Core?” Low Back Problems? It’s Your Transverse Abdominis! Do This! | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*
6 years agoKnee Pain? It’s Chondromalacia Patella! Do This One Easy Fix! | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*
6 years agoSquat Problem?! How to Stop Falling Backwards! | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*
6 years agoSpine First: Why You Should Prioritize Spinal Posture for Improved Function | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
5 years agoFIX Popping/Snapping Shoulder! 3 Easy Steps! | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
5 years agoNeck Pain That Won’t Go Away! Hidden Cause & FIX! | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*
5 years agoHow Long Will You Live? Sitting-Rising Test Challenge! | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
6 years agoGetting Started on the Yoga Trapeze - How to Eliminate Shoulder PainMoveWellLiveWell *Dr. Wil & Dr. K*
6 years agoStop Low Back Pain in Just 7 Minutes a Day with the Yoga Trapeze! | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
6 years agoGetting Started on the Yoga Trapeze to Deepen your Backbend | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
6 years agoHow to Shape your Butt & Fire Up the Glutes | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
5 years ago3 Easy Stretches For Osgood Schlatter’s Knee Pain! | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
6 years ago3 Simple “CORE” Exercises! Stay Upright In The Squat! (NOT EASY!)MoveWellLiveWell *Dr. Wil & Dr. K*
6 years agoHow to Treat a Neck Spasm - One Easy Stretch for the Levator Scapulae | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
5 years ago*Most Effective Abs Exercise* According to SCIENCE! Better Than Sit-Ups! Episode 5 | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
5 years ago5 Minute GENTLE Morning Yoga Routine! Follow Along! | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
10 years agoStretches for Neck Pain - The Upper Trapezius Using a Thera-Cane | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*
5 years agoShoulder Pain?! “Pinching & Deep Ache!” Lats & Teres *Most Neglected Cause* | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*
5 years agoHow to Burn FAT! *8 TIMES FASTER* Episode 2 | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*
5 years agoCan’t Scratch/Soap/Reach Your Back?! 2 Simple Exercises! | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*
4 years agoTilting & Uneven Shoulders & Hips! *2 Simple Corrective Exercises* | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*
4 years ago*BACK DESTROYED* Why You MUST Master This Movement! | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*