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  1. Is your Leg Pain Sciatica or Stenosis? How to Tell & How to Treat

    Is your Leg Pain Sciatica or Stenosis? How to Tell & How to Treat

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  2. Alert! Foot/Ankle Swelling & Edema Can Cause Serious Sepsis; Know This

    Alert! Foot/Ankle Swelling & Edema Can Cause Serious Sepsis; Know This

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  4. 7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.

    7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.

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  5. Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

    Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

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  9. Seniors: 3 Most Effective Leg Exercises For Blood Flow & Balance

    Seniors: 3 Most Effective Leg Exercises For Blood Flow & Balance

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  12. Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

    Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

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  20. Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease

    Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease

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  21. The Surprising Reason You Have Tennis/Golfer's Elbow!

    The Surprising Reason You Have Tennis/Golfer's Elbow!

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  22. Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor

    Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor

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