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  5. 3x3 Deadlift (440#) and Shoulders - 20220121

    3x3 Deadlift (440#) and Shoulders - 20220121

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  6. Workout of the Day: Shoulders - 20221228

    Workout of the Day: Shoulders - 20221228

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  7. LATERAL RAISE VARIATION TO FRY YOUR SIDE DELTS 🔥 #Shorts

    LATERAL RAISE VARIATION TO FRY YOUR SIDE DELTS 🔥 #Shorts

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  8. UPPER BODY WORKOUT WITH DUMBBELLS (Shoulder-forearms-chest-triceps-back-biceps)

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    3 SHOULDER EXERCISES FOR AESTHETICS 💥🔥 #Shorts

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  10. One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

    One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

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  14. ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

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  16. BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

    BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

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  17. DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

    DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

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  19. Beginner Friendly Shy Girl Shoulder Exercises, Upper Body Workout

    Beginner Friendly Shy Girl Shoulder Exercises, Upper Body Workout

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  22. Why neck and shoulder matters for asymmetrical face | Koko Face Yoga

    Why neck and shoulder matters for asymmetrical face | Koko Face Yoga

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  24. How to do lateral raises for strong lean shoulder muscles 💪.

    How to do lateral raises for strong lean shoulder muscles 💪.

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