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  1. GET YOUR BEST POSTURE YET WITH THESE SIMPLE STRETCHING EXERCISES

    GET YOUR BEST POSTURE YET WITH THESE SIMPLE STRETCHING EXERCISES

    13
  2. Hang For 3 Minutes a Day And Watch What Happens To Your Body

    Hang For 3 Minutes a Day And Watch What Happens To Your Body

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    70
  3. Hang For 3 Minutes a Day And Watch What Happens To Your Body

    Hang For 3 Minutes a Day And Watch What Happens To Your Body

    40
  4. Do this to get bigger shoulders

    Do this to get bigger shoulders

    14
  5. Frozen Shoulder Syndrome: More Than Just Stiffness

    Frozen Shoulder Syndrome: More Than Just Stiffness

    49
  6. Morning Stretch Yoga | Do this daily to wake up & feel good! |

    Morning Stretch Yoga | Do this daily to wake up & feel good! |

    31
  12. The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

    The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

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    290
  13. How to Cure Your Shoulder (Tendonitis, Bursitis, Impingement)

    How to Cure Your Shoulder (Tendonitis, Bursitis, Impingement)

    11
    3
    108
    1
  14. 10 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

    10 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

    174
  15. Top 10 Stretches for Sciatica pain relief

    Top 10 Stretches for Sciatica pain relief

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    276
  17. rotator cuff exercises with resistance bands

    rotator cuff exercises with resistance bands

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    122
  20. MAXIMIZE HEIGHT POTENTIAL WITH THE ULTIMATE STRETCHING ROUTINE FOR IMPROVED POSTURE

    MAXIMIZE HEIGHT POTENTIAL WITH THE ULTIMATE STRETCHING ROUTINE FOR IMPROVED POSTURE

    88
  22. Best Shoulder Stretches

    Best Shoulder Stretches

    523