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  1. Crucial Facts About Your Metabolism – Interview With Georgi Dinkov

    Crucial Facts About Your Metabolism – Interview With Georgi Dinkov

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  2. TIM NOAKES d | Before carb era: all great athletes were fat-adapted: burned fat for high performance

    TIM NOAKES d | Before carb era: all great athletes were fat-adapted: burned fat for high performance

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  3. DON LAYMAN d2 | TYPICAL AGING: MUSCLE MASS & MOBILITY DOWN …need quality & quantity protein

    DON LAYMAN d2 | TYPICAL AGING: MUSCLE MASS & MOBILITY DOWN …need quality & quantity protein

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  8. Jose Antonio: ANIMAL PROTEIN for training recovery; doesn't promote excess glucose in athletes

    Jose Antonio: ANIMAL PROTEIN for training recovery; doesn't promote excess glucose in athletes

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  10. How to Avoid Glucose Spikes

    How to Avoid Glucose Spikes

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  13. Ted Naiman: Once all types of fat cells are full, THEN glucose & triglycerides rise in blood stream!

    Ted Naiman: Once all types of fat cells are full, THEN glucose & triglycerides rise in blood stream!

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  15. BEN BIKMAN 5 | OUR BRAINS prefer KETONES; Dietary glucose is Absolutely UNNECESSARY

    BEN BIKMAN 5 | OUR BRAINS prefer KETONES; Dietary glucose is Absolutely UNNECESSARY

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  16. Josh Clemente: The Truth About Glucose & Body Fat | Wellness Force #Podcast

    Josh Clemente: The Truth About Glucose & Body Fat | Wellness Force #Podcast

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  18. Continuous Glucose Monitor for Better Health: 19

    Continuous Glucose Monitor for Better Health: 19

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  20. The Most Accurate Method To Test Blood Sugar is NOT A1C Test – Dr. Berg

    The Most Accurate Method To Test Blood Sugar is NOT A1C Test – Dr. Berg

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