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  1. I Tried Dopamine Detox For 24 Hours: Does It Really Work?

    I Tried Dopamine Detox For 24 Hours: Does It Really Work?

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  4. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

    29
  7. THIS is Why Science Based Training Keeps You SMALL!

    THIS is Why Science Based Training Keeps You SMALL!

    184
  8. This is Why Your Gains Are SO SLOW! (Full Recovery Guide)

    This is Why Your Gains Are SO SLOW! (Full Recovery Guide)

    52
  12. Ranking 30 Popular Novice Lifting Programs (Tier List)

    Ranking 30 Popular Novice Lifting Programs (Tier List)

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    354
  13. Talking to Vanta the Sybarite (@VantasChannel ) on the causes and solutions to male loneliness

    Talking to Vanta the Sybarite (@VantasChannel ) on the causes and solutions to male loneliness

    107
    1
  14. Why You THINK You Have Bad Genetics (Fitness Industry Trap)

    Why You THINK You Have Bad Genetics (Fitness Industry Trap)

    147
  16. Why You Should STOP Doing More Than 8 Reps for Hypertrophy

    Why You Should STOP Doing More Than 8 Reps for Hypertrophy

    121
  19. Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

    Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

    88
  21. An URGENT Message For Young Men in Gym Culture ⚠️

    An URGENT Message For Young Men in Gym Culture ⚠️

    93
  23. Girls Do THIS If You're Attractive 👁👄👁

    Girls Do THIS If You're Attractive 👁👄👁

    23
  24. I QUIT Bulking?! (Why I'm Not Making Progress)

    I QUIT Bulking?! (Why I'm Not Making Progress)

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    98
  25. The #1 Eating MISTAKE That is Hurting Your Physique

    The #1 Eating MISTAKE That is Hurting Your Physique

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    86