1. Up Pace 5K Run, Las Gilces, Ecuador, then rambling on walking back on my cooldown.

    Up Pace 5K Run, Las Gilces, Ecuador, then rambling on walking back on my cooldown.

    8
    4
    13
  2. Normal short 5k run today just outside Crucita, Ecuador.

    Normal short 5k run today just outside Crucita, Ecuador.

    20
    5
    48
  3. Taiwanese Hamburger - Gua Bao 台灣刈包

    Taiwanese Hamburger - Gua Bao 台灣刈包

    400
    231
    634
  4. Crucita, Ecuador Unscheduled Beach Run

    Crucita, Ecuador Unscheduled Beach Run

    21
    6
    33
  5. Crucita, Ecuador, W04D7 Long Run, Half Marathon

    Crucita, Ecuador, W04D7 Long Run, Half Marathon

    11
    3
    17
  6. 10K Run On A Rainy Day in Ecuador

    10K Run On A Rainy Day in Ecuador

    5
    2
    20
  7. Brisbane, Australia Housesitting. A Rainbow Lorikeet just off the porch.

    Brisbane, Australia Housesitting. A Rainbow Lorikeet just off the porch.

    35
    15
    77
    1
  8. 2 min. warmup with a 5 min hard Garmin Benchmark run

    2 min. warmup with a 5 min hard Garmin Benchmark run

    18
    5
    43
  9. Kids Get PRANKED With HORRIBLE Christmas Presents! Their Reactions Are PRICELESS!

    Kids Get PRANKED With HORRIBLE Christmas Presents! Their Reactions Are PRICELESS!

    5
    0
    434K
  10. How To Make a Hamburger Using A Sandwich Press

    How To Make a Hamburger Using A Sandwich Press

    11
    0
    32
  11. Up tempo 10k run. Knee feeling ok but not perfect.

    Up tempo 10k run. Knee feeling ok but not perfect.

    7
  12. Aug 3rd Intervals. 12 days out from Manta Marathon.

    Aug 3rd Intervals. 12 days out from Manta Marathon.

    11
  13. W7 D7, 2.5 Hr. HR Zone 2 Long Run, Crucita, Ecuador

    W7 D7, 2.5 Hr. HR Zone 2 Long Run, Crucita, Ecuador

    8