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  1. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    98
  2. Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

    Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

    165
  3. Spinx Yoga Pose to Relieve Tension #yoga #yogapose #spinx #relievetension #heartopener #yogaflow

    Spinx Yoga Pose to Relieve Tension #yoga #yogapose #spinx #relievetension #heartopener #yogaflow

    87
  4. Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

    Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

    96
  5. Deep Stretch Yoga: Hip & Shoulder Stretch Routine

    Deep Stretch Yoga: Hip & Shoulder Stretch Routine

    37
  7. Day 9 Yoga for Upper Body Flexibility #30daysofyoga #yoga #flexibility #upperbodystretch #motivation

    Day 9 Yoga for Upper Body Flexibility #30daysofyoga #yoga #flexibility #upperbodystretch #motivation

    89
  8. Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

    Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

    88
  9. Twisty Yoga Pose for Digestion and Bloating #twisty #yoga #digestion #bloating #relief #yogatips

    Twisty Yoga Pose for Digestion and Bloating #twisty #yoga #digestion #bloating #relief #yogatips

    72
  10. New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

    New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

    18
  11. Do This To Release Shoulder Tension

    Do This To Release Shoulder Tension

    22
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  14. "Unleashing the Power Within: Mastering Garudasana, the Majestic Eagle Pose in Yoga"

    "Unleashing the Power Within: Mastering Garudasana, the Majestic Eagle Pose in Yoga"

    36
  16. Full-Body Stretching Routine for Flexibility and Muscle Soreness

    Full-Body Stretching Routine for Flexibility and Muscle Soreness

    55
  17. Fix Shoulder Blade Tension Quickly

    Fix Shoulder Blade Tension Quickly

    22
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  18. Shoulder Pain Stretch (Instant Tension Relief)

    Shoulder Pain Stretch (Instant Tension Relief)

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  19. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    84
  20. CAMEL POSE | Learn How To Do Camel Pose In 2 Minutes | With Beginner + Advanced Modifications 🧘‍♀️

    CAMEL POSE | Learn How To Do Camel Pose In 2 Minutes | With Beginner + Advanced Modifications 🧘‍♀️

    307
  21. Find your balance with Tree Pose aka Vrikshasana #yoga #yogatips #treepose #mindfulness #balance

    Find your balance with Tree Pose aka Vrikshasana #yoga #yogatips #treepose #mindfulness #balance

    72
  24. THE ESSENCE OF YOGA/ AN INNER JOURNEY/ EMPOWER RISE

    THE ESSENCE OF YOGA/ AN INNER JOURNEY/ EMPOWER RISE

    31