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  3. Planking for Progress: (Day 3) Improving Core Strength

    Planking for Progress: (Day 3) Improving Core Strength

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  4. 1 Minute of Plank Everyday for 30 days You Won't Believe What Happens #plank #excercise #nutrition

    1 Minute of Plank Everyday for 30 days You Won't Believe What Happens #plank #excercise #nutrition

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  5. Planking for Progress: (Day 1) Improving Core Strength with a Simple Exercise

    Planking for Progress: (Day 1) Improving Core Strength with a Simple Exercise

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  6. What Happen When You Plank Every Day For 1 Minute!!!

    What Happen When You Plank Every Day For 1 Minute!!!

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