1 year ago"Effective Low-Impact Workouts for Weight Loss""Total Body Transformation: Fitness and Weight Loss Secrets"
4 years agoDEAD LEAPS: The Standing Long Jump // Explosive Lower Body ExerciseHybrid CalisthenicsVerified
4 years agoWarmup Upper + Lower Body to Revive & Energize OR to Prepare for ExerciseEsse111 Health & Fitness
1 year agoYour self-appointed technocratic overlords are attempting to construct a digital open air prison all around you. Not "up to date" with your injections? Exceeded your weekly carbon allowance? Social credit score too low? Committed a thought crimenonvaxer420
2 months ago💪 @ the Gym Doing Squats 🍁 Strengthens The Muscles Of Your Lower Body 🍎 Healthy4Life 🪖Health Over Everything 🍎🌎
1 year agoFull Rear Squats — High Weight Low Rep Rear Squats — 315 lbs. For 3 RepsWeightlifting Exercise