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  1. Do you want to stay youthful forever?

    Do you want to stay youthful forever?

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  2. DO YOU KNOW What Makes A Diet BALANCED For YOU? #nutrition #nutritionmatters #healthyliving

    DO YOU KNOW What Makes A Diet BALANCED For YOU? #nutrition #nutritionmatters #healthyliving

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  3. BEN BIKMAN g’ BYU LAB: ALZHEIMER’S From insulin resistance:BRAIN has FUEL GAP

    BEN BIKMAN g’ BYU LAB: ALZHEIMER’S From insulin resistance:BRAIN has FUEL GAP

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  7. KEN SIKARIS a’ | CHYLOMICRONS; LDL; HDL—natural, healthy…if not we are incredibly sick

    KEN SIKARIS a’ | CHYLOMICRONS; LDL; HDL—natural, healthy…if not we are incredibly sick

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  9. PAUL MASON i | High-carb ATHLETES OUTPERFORMED BY keto-adapted athletes

    PAUL MASON i | High-carb ATHLETES OUTPERFORMED BY keto-adapted athletes

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  10. GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

    GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

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  13. GABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carb

    GABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carb

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  15. DINICOLANTONIO 2 | You would NOT RESTRICT WATER to lower blood pressure…so shy restrict salt?

    DINICOLANTONIO 2 | You would NOT RESTRICT WATER to lower blood pressure…so shy restrict salt?

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  16. BEN BIKMAN b | Worn out insulin: blood vessels cannot make nitric oxide so: hypertension

    BEN BIKMAN b | Worn out insulin: blood vessels cannot make nitric oxide so: hypertension

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  17. NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein

    NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein

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  18. 53 Pound Weight Loss - Here’s What Im Eating!

    53 Pound Weight Loss - Here’s What Im Eating!

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  19. NADIR ALI d’ | CHOLESTEROL so important to BRAIN…it makes its own

    NADIR ALI d’ | CHOLESTEROL so important to BRAIN…it makes its own

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  20. KEN SIKARIS d’ | 2 CASES: low carb… sdLDL reduced ‘That is bottom line’

    KEN SIKARIS d’ | 2 CASES: low carb… sdLDL reduced ‘That is bottom line’

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  21. PENNY FIGTREE b | T2D 10 years on 140u insulin daily: onto keto & drop all shotsTG from 5.4 to 1.1

    PENNY FIGTREE b | T2D 10 years on 140u insulin daily: onto keto & drop all shotsTG from 5.4 to 1.1

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  23. The morning-after cookie cleanse (no guilt included!)

    The morning-after cookie cleanse (no guilt included!)

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  24. JEFF VOLEK a | Adipose to brain fuel…ketone pathway found 50 years ago!

    JEFF VOLEK a | Adipose to brain fuel…ketone pathway found 50 years ago!

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  25. BEN BIKMAN d | Protein unsafe? with carbs [unnatural] will spike insulin; with fat: will NOT

    BEN BIKMAN d | Protein unsafe? with carbs [unnatural] will spike insulin; with fat: will NOT

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