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  1. Dumbbell Front Raise | SHOULDER Exercise

    Dumbbell Front Raise | SHOULDER Exercise

    15
    1
  2. Shoulder Front Raise | SHOULDER Exercise

    Shoulder Front Raise | SHOULDER Exercise

    6
  4. Dumbbell Lateral Raise | SHOULDER Exercise

    Dumbbell Lateral Raise | SHOULDER Exercise

    19
  6. Band Lateral Raise | SHOULDER Exercise

    Band Lateral Raise | SHOULDER Exercise

    10
  7. Shoulder Tap Push Ups | CHEST Exercise

    Shoulder Tap Push Ups | CHEST Exercise

    23
    1
  8. Dumbbell Overhead Press | SHOULDER Exercise

    Dumbbell Overhead Press | SHOULDER Exercise

    19
    1
  10. Favourite CORE Exercise // School of Calisthenics

    Favourite CORE Exercise // School of Calisthenics

    3
  11. Reverse Grip Front Raise | NECK Exercise

    Reverse Grip Front Raise | NECK Exercise

    12
  12. PELICAN: CALISTHENICS TRAINING 💪🏽💥 #Shorts #calisthenics

    PELICAN: CALISTHENICS TRAINING 💪🏽💥 #Shorts #calisthenics

    3
    0
    25
  13. Calisthenics, Le Pouvoir De L'exercice Physique

    Calisthenics, Le Pouvoir De L'exercice Physique

    5
  15. The Best Exercise for Shoulder and Scapula Mobility #shorts #shortsfeed

    The Best Exercise for Shoulder and Scapula Mobility #shorts #shortsfeed

  16. ‼️INSANE HANDSTAND CALISTHENICS 😳🚀 #Shorts #calisthenics

    ‼️INSANE HANDSTAND CALISTHENICS 😳🚀 #Shorts #calisthenics

    12
  18. One-hand push-ups || Calisthenics

    One-hand push-ups || Calisthenics

    4
    1
    2
  19. Body Weight Training, Calisthenics, Isometrics

    Body Weight Training, Calisthenics, Isometrics

    2
    0
    24
  20. Handstand Wall Push Up #shorts #shoulder #workout

    Handstand Wall Push Up #shorts #shoulder #workout

    8
  21. Handstand Wall Push Up #shorts #shoulder #workout

    Handstand Wall Push Up #shorts #shoulder #workout

    6
  22. TRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenics

    TRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenics

    42
  23. Calisthenics, progressive body weight training, High Plank

    Calisthenics, progressive body weight training, High Plank

    15
    1
  24. Ultimate Full-Body Workout #short #chestworkout #core

    Ultimate Full-Body Workout #short #chestworkout #core

    4
  25. INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

    INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

    33