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  1. 🚨 Advanced Cool Down Routine For Chest Day (AVOID DOMS) 🚨

    🚨 Advanced Cool Down Routine For Chest Day (AVOID DOMS) 🚨

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  2. Adorable Doggy Shamelessly Seeks For Attention

    Adorable Doggy Shamelessly Seeks For Attention

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  5. Back Day at SportsCenter Athletic Club - 20220712

    Back Day at SportsCenter Athletic Club - 20220712

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  10. My Current Back Routine

    My Current Back Routine

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  12. Workout of the Day: Shoulders and Cardio - 20230112

    Workout of the Day: Shoulders and Cardio - 20230112

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  15. Rehab Journey Day 20 - Mobility routine

    Rehab Journey Day 20 - Mobility routine

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