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  5. Drill Baby Drill: The Ultimate Power!

    Drill Baby Drill: The Ultimate Power!

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  7. Workout Wednesday: (Wall Lunge Jump/Hip Extension Row)

    Workout Wednesday: (Wall Lunge Jump/Hip Extension Row)

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  9. Mobility Monday: (Hip & Spine Mobility Series)

    Mobility Monday: (Hip & Spine Mobility Series)

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  14. Trump Rebukes Kamala Harris for Inaction Reaffirms Focus on Border and Energy

    Trump Rebukes Kamala Harris for Inaction Reaffirms Focus on Border and Energy

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  19. Donald Trump, Drill Baby, Drill!

    Donald Trump, Drill Baby, Drill!

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  22. Mobility Monday:(Crossover Low to High Raises)

    Mobility Monday:(Crossover Low to High Raises)

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  23. Flow Friday:Sub Scap Row/Clubbell Shoulder Cast Superset

    Flow Friday:Sub Scap Row/Clubbell Shoulder Cast Superset

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