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  1. NEW-TECH EXCLUSIVE: 147.5 Kgs High-Bar Squat Back-offs. Last Set

    NEW-TECH EXCLUSIVE: 147.5 Kgs High-Bar Squat Back-offs. Last Set

    24
  2. 160 Kgs High-Bar Squat Triple

    160 Kgs High-Bar Squat Triple

    35
    1
  3. 3x8 77.5 Kgs Paused Incline Bench Press. Last Set

    3x8 77.5 Kgs Paused Incline Bench Press. Last Set

    33
  4. SMOOTH 200 Kgs Paused Deadlift

    SMOOTH 200 Kgs Paused Deadlift

    3
    0
    40
    2
  7. Easy 3x3 100 Kgs Spoto Press Back-offs. Last Set

    Easy 3x3 100 Kgs Spoto Press Back-offs. Last Set

    23
  8. 3x8 92.5 Kgs Paused Bench Press. Last Set

    3x8 92.5 Kgs Paused Bench Press. Last Set

    49
  10. Fast and Furious 3x5 157.5 Kgs Deadlift. Last Set.

    Fast and Furious 3x5 157.5 Kgs Deadlift. Last Set.

    2
    0
    53
    2
  11. 182.5 Kgs x 3 Deadlift. Coming back!

    182.5 Kgs x 3 Deadlift. Coming back!

    68
  12. NEW-TECH EXCLUSIVE: Skwats. Block 1 Week 4.

    NEW-TECH EXCLUSIVE: Skwats. Block 1 Week 4.

    3
    0
    49
    6
  14. 170 Kgs x 2 Paused Squat. New PR!

    170 Kgs x 2 Paused Squat. New PR!

    82
  15. 197.5 Kgs x 3 Deadlift. Getting back on track!

    197.5 Kgs x 3 Deadlift. Getting back on track!

    39
  16. Fast n' easy 145 Kgs x 4 Paused Deadlift

    Fast n' easy 145 Kgs x 4 Paused Deadlift

    2
    0
    60
  17. 175 Kgs x 2 Paused Deadlift absolutely CLOWNED

    175 Kgs x 2 Paused Deadlift absolutely CLOWNED

    2
    0
    63
    4
  18. 3x4 150 Kgs Paused Deadlifts. Last Set.

    3x4 150 Kgs Paused Deadlifts. Last Set.

    51
  20. NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    67
    19
    24
  21. BONUS VIDEO! EASY BACK-OFF SET 60x5 Kgs OVERHEAD PRESS

    BONUS VIDEO! EASY BACK-OFF SET 60x5 Kgs OVERHEAD PRESS

    45
    11
    21
    1
  22. 187.5 KGS DEADLIFT 1 REP MAX PR! 2 PRS IN ONE DAY! AND I'M JUST GETTING STARTED! 🤟🏻

    187.5 KGS DEADLIFT 1 REP MAX PR! 2 PRS IN ONE DAY! AND I'M JUST GETTING STARTED! 🤟🏻

    40
    10
    34
    1
  23. 65 KGS x 6 STRICT, PAUSED OVERHEAD PRESS. NEW REP PR

    65 KGS x 6 STRICT, PAUSED OVERHEAD PRESS. NEW REP PR

    20
    3
    4
  24. 175 Kgs x 6 Deadlift. Tired, ugly, off- day.

    175 Kgs x 6 Deadlift. Tired, ugly, off- day.

    25
    2
    4
  25. EASY 57.5 Kgs x 7 STRICT, PAUSED OVERHEAD PRESS

    EASY 57.5 Kgs x 7 STRICT, PAUSED OVERHEAD PRESS

    21
    2
    6