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  5. Michael B. Jordan's Workout for Creed (Workout & Meal Plan)

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  6. I am Psyched!!! What a Kick Ass Workout!!

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  7. Build a Massive Chest With Calisthenics: Use this Push-up Strategy

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  9. Fix Your Body: Palm Heel Push-ups @TheMasterPhil

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  10. Scapula Push-ups: Fix Your Thoracic Region @TheMasterPhil

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  11. Kettlebells: 1 Arm Swing- #masterphil #fitness #kettlebell #kettlebellswings #philross #workout

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  13. New Ab Workout... Cross-Mountain Jacks... with Wall

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  14. The Clapping Push-Up Advanced Plyometric Exercise | Conscious Fit Life

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  15. Day 1 of Men's 30-Day Workout Program for Beginners: Full-Body Blast!

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