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  1. Wide GRIP Palms Forward CRUSH Your ABS & Shoulders 🙏🇧🇬🤪

    Wide GRIP Palms Forward CRUSH Your ABS & Shoulders 🙏🇧🇬🤪

    9
  3. Enjoy the Journey of Slow PULLUPS 🤪🇧🇬🙏

    Enjoy the Journey of Slow PULLUPS 🤪🇧🇬🙏

    9
  4. BACK TO BASICS 🇧🇬🙏💯

    BACK TO BASICS 🇧🇬🙏💯

    9
  5. Baki Pose Day 16 💪😱🗿🍁❤️ #shortsfeed #shorts #kawsarfitness #bakipose #calisthenics #challenge

    Baki Pose Day 16 💪😱🗿🍁❤️ #shortsfeed #shorts #kawsarfitness #bakipose #calisthenics #challenge

    60
  6. Baki Pose Day 13 💪😱🗿💯❤️ #shortsfeed #shorts #calisthenics #bakipose #kawsarfitness

    Baki Pose Day 13 💪😱🗿💯❤️ #shortsfeed #shorts #calisthenics #bakipose #kawsarfitness

    57
  7. Baki Pose Day 14 💯🗿💪🍁😱 #shortsfeed #shorts #kawsarfitness #calisthenics #challenge #bakipose

    Baki Pose Day 14 💯🗿💪🍁😱 #shortsfeed #shorts #kawsarfitness #calisthenics #challenge #bakipose

    52
  8. Baki Pose Day 15 😱🍁💪🗿💯 #shortsfeed #shorts #bakipose #challenge #calisthenics #kawsarfitness

    Baki Pose Day 15 😱🍁💪🗿💯 #shortsfeed #shorts #bakipose #challenge #calisthenics #kawsarfitness

    60
  9. When you feel like giving up, don't 🔥

    When you feel like giving up, don't 🔥

    10
  12. Dumbbell Single Calf Raise | LEGS Exercise

    Dumbbell Single Calf Raise | LEGS Exercise

    17
  13. Single Mixed Abs Set From The LEMON REGIME

    Single Mixed Abs Set From The LEMON REGIME

    31
  14. Hanging Flutter Kicks MIX Routine

    Hanging Flutter Kicks MIX Routine

    21
  15. Dip Position Leg Flutters: The Way to Six-Pack Abs 💪🔥

    Dip Position Leg Flutters: The Way to Six-Pack Abs 💪🔥

    9
  16. Band Lateral Raise | SHOULDER Exercise

    Band Lateral Raise | SHOULDER Exercise

    11
  18. At-Home Push-Up and Pull-Up Calisthenics Workout

    At-Home Push-Up and Pull-Up Calisthenics Workout

    16
  22. Neck Curl on Back | NECK Exercise

    Neck Curl on Back | NECK Exercise

    27
    1
  23. Front Neck Bridge | NECK Exercise

    Front Neck Bridge | NECK Exercise

    33
    1
  24. Static Neck Holds | NECK Exercise

    Static Neck Holds | NECK Exercise

    34
    1