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  1. JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

    JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

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  2. JEFF VOLEK b | EXERCISE to reduce calories BACKFIRES: Resting energy declines!

    JEFF VOLEK b | EXERCISE to reduce calories BACKFIRES: Resting energy declines!

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  3. ANTHONY CHAFFEE b | INDIGESTION; DIARRHEA coffee; tea; sweeteners; ALL: LAXATIVES

    ANTHONY CHAFFEE b | INDIGESTION; DIARRHEA coffee; tea; sweeteners; ALL: LAXATIVES

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  4. PAUL MASON k | In vulnerable folks: DAIRY & GLUTEN can trigger autoimmune

    PAUL MASON k | In vulnerable folks: DAIRY & GLUTEN can trigger autoimmune

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  5. JEFF VOLEK a | OSU pilot study. KETO REDUCES DEPRESSION

    JEFF VOLEK a | OSU pilot study. KETO REDUCES DEPRESSION

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  6. ANTHONY CHAFFEE c | EATING CARBS? same GLUT4 transporter as vitamin C = conflict

    ANTHONY CHAFFEE c | EATING CARBS? same GLUT4 transporter as vitamin C = conflict

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  7. ANTHONY CHAFFEE e | DAD, MOM: young athletes, scholars NEED nutrient-dense: CARNIVORE

    ANTHONY CHAFFEE e | DAD, MOM: young athletes, scholars NEED nutrient-dense: CARNIVORE

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  8. NADIR ALI 7 | Fatty liver, heart, pancreas, muscle: EARLY MORTALITY

    NADIR ALI 7 | Fatty liver, heart, pancreas, muscle: EARLY MORTALITY

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  9. NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

    NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

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  10. NADIR ALI 4 | HOMA-IR less than 1…OK But, greater than 1: rancid fat STOPS FUEL RECEPTORS!!

    NADIR ALI 4 | HOMA-IR less than 1…OK But, greater than 1: rancid fat STOPS FUEL RECEPTORS!!

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  11. NADIR ALI 1 | When insulin resistant: fat backs up into circulation: fatty liver; pancreas; muscle

    NADIR ALI 1 | When insulin resistant: fat backs up into circulation: fatty liver; pancreas; muscle

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  12. NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

    NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

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  13. NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice

    NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice

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  14. NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

    NADIR ALI b CLASSIC | LDL is poor health marker QUALITY of LDL is key To metabolic health

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  15. BEN BIKMAN 5 | INSULIN LOW? Great! ketones will drive fat loss

    BEN BIKMAN 5 | INSULIN LOW? Great! ketones will drive fat loss

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  16. BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

    BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

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  17. BEN BIKMAN 3 | LOW LDL in women: Alzheimer’s; blood cancers; infections UP

    BEN BIKMAN 3 | LOW LDL in women: Alzheimer’s; blood cancers; infections UP

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  18. BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

    BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

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  19. BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

    BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

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  20. BEN BIKMAN h’ | ON LOW CARB DIET: Eat 4x saturated fat STILL insulin sensitive!

    BEN BIKMAN h’ | ON LOW CARB DIET: Eat 4x saturated fat STILL insulin sensitive!

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  21. KAI SIGEL | TENDON PAIN: 3-heavy, slow lifts. 4-pump shoulder. 5-ulnar glides

    KAI SIGEL | TENDON PAIN: 3-heavy, slow lifts. 4-pump shoulder. 5-ulnar glides

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  22. MARK RIPPETOE | TENDON PAIN will NOT heal with rest: MUST CORRECTLY WORK IT OUT

    MARK RIPPETOE | TENDON PAIN will NOT heal with rest: MUST CORRECTLY WORK IT OUT

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  23. BEN BIKMAN g’ BYU LAB: ALZHEIMER’S From insulin resistance:BRAIN has FUEL GAP

    BEN BIKMAN g’ BYU LAB: ALZHEIMER’S From insulin resistance:BRAIN has FUEL GAP

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  24. JOHN CAMPBELL | Europe: NO VACCINES for under 12 Yrs. “Parents will not stand for it here”

    JOHN CAMPBELL | Europe: NO VACCINES for under 12 Yrs. “Parents will not stand for it here”

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  25. WIL LIWANAG | TENDON PAIN: TENDON PAIN: KT tape for golfer’s elbow

    WIL LIWANAG | TENDON PAIN: TENDON PAIN: KT tape for golfer’s elbow

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