1 year agoCAT-COW Yoga Exercise #yoga #yogaexercises #catcow #spinehealth #stretching #mindbody #yogalifeYoga With Stephanie
8 months agoHome Yoga: Leg & Foot Stretches | Flexibility and Contortion Techniquesyoga training (Daily)
1 year agoDown Dog Yoga Pose to Help Ease Bloating and Digestion #yoga #yogatips #digestion #bloating #downdogYoga With Stephanie
1 year agoCamel Yoga Pose to Ease Bloating and Help Digestion #yoga #digestion #bloating #yogatips #camelYoga With Stephanie