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  1. Trainer Hack #3: Thor Raises for your Thoracic

    Trainer Hack #3: Thor Raises for your Thoracic

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  2. Thoracic Hack #2: The Flying Monkey

    Thoracic Hack #2: The Flying Monkey

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  4. Trainer Hack: Lock out the Elbows

    Trainer Hack: Lock out the Elbows

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  5. Rapid-result antigen testing for the coronavirus coming to the Ballpark at The Palm Beaches

    Rapid-result antigen testing for the coronavirus coming to the Ballpark at The Palm Beaches

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  6. Historic watch party at the Ballpark of The Palm Beaches

    Historic watch party at the Ballpark of The Palm Beaches

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  8. Washington Nationals visit WPTV, bring World Series trophy

    Washington Nationals visit WPTV, bring World Series trophy

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  9. Drive-thru COVID-19 testing site opening Tuesday in West Palm Beach

    Drive-thru COVID-19 testing site opening Tuesday in West Palm Beach

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  10. Become Your Own Bodyguard @TheMasterPhil

    Become Your Own Bodyguard @TheMasterPhil

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  11. Kettlebells for Combat Athletes: Towel Swing #masterphil #kettlebell #philross #bodybellmethod

    Kettlebells for Combat Athletes: Towel Swing #masterphil #kettlebell #philross #bodybellmethod

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  12. Kettlebells for Combat Athletes: The Punch Swing @TheMasterPhil

    Kettlebells for Combat Athletes: The Punch Swing @TheMasterPhil

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  13. Kettlebells for Combat: Warriors RDL @TheMasterPhil

    Kettlebells for Combat: Warriors RDL @TheMasterPhil

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  14. Kettlebells: Killer Combo- Clean, High Pull, Snatch @TheMasterPhil

    Kettlebells: Killer Combo- Clean, High Pull, Snatch @TheMasterPhil

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  15. Kettlebells: Fix Your Form, Towel Swings @TheMasterPhil

    Kettlebells: Fix Your Form, Towel Swings @TheMasterPhil

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  16. Kettlebells: Fix Your Form, Clean and Lunge. @TheMasterPhil

    Kettlebells: Fix Your Form, Clean and Lunge. @TheMasterPhil

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  17. Kettlebells: KB Crush Curls @TheMasterPhil

    Kettlebells: KB Crush Curls @TheMasterPhil

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  18. Kettlebells: Killer Crush Combo @TheMasterPhil

    Kettlebells: Killer Crush Combo @TheMasterPhil

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  19. Kettlebells for Combat Athletes: Neck Strength- Bite Belt

    Kettlebells for Combat Athletes: Neck Strength- Bite Belt

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  20. Kettlebells for Combat Athletes: Towel Swing

    Kettlebells for Combat Athletes: Towel Swing

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  21. Kettlebells for Combat Athletes: Neck Strength- Bite Belt #masterphil #kettlebell #philross #workout

    Kettlebells for Combat Athletes: Neck Strength- Bite Belt #masterphil #kettlebell #philross #workout

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  23. Large-scale coronavirus testing site opens in West Palm Beach on Tuesday

    Large-scale coronavirus testing site opens in West Palm Beach on Tuesday

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  24. Palm Beach County to enter Phase One of Florida's reopening plan on Monday

    Palm Beach County to enter Phase One of Florida's reopening plan on Monday

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