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  1. I have 2 upper body workouts weekly. In each workout I perform 3-4 back exercises of 3-4 sets each.

    I have 2 upper body workouts weekly. In each workout I perform 3-4 back exercises of 3-4 sets each.

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  2. Early Morning Workout & Hot Yoga

    Early Morning Workout & Hot Yoga

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  4. Protein Soup and 1 workout per week equals Better overall Health!

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  5. Fox Team | Mixtape Vol. 1 - Street Workout Argentina

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  7. Soldier day follow me and more information for workouts

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  8. 💪A guide to pectoral muscle workout for an upright physique

    💪A guide to pectoral muscle workout for an upright physique

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  9. Calisthenics Chair Workout! 🔥💪🪑

    Calisthenics Chair Workout! 🔥💪🪑

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  15. Belgian Malinois proves he is the perfect workout partner

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