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  1. ✅ DO SHRUGS LIKE THIS FOR GREATER TRAPS ACTIVATION

    ✅ DO SHRUGS LIKE THIS FOR GREATER TRAPS ACTIVATION

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  2. How To Use A Massage Gun To Recover Faster, Featuring The DEO-M8

    How To Use A Massage Gun To Recover Faster, Featuring The DEO-M8

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  4. WANT SOMETHING DIFFERENT FOR TRAPS? TRY SOME OF THESE EXERCISES!

    WANT SOMETHING DIFFERENT FOR TRAPS? TRY SOME OF THESE EXERCISES!

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  5. Shoulders and Traps again

    Shoulders and Traps again

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  8. TOO MANY DIPS CAN BE BAD... UNLESS

    TOO MANY DIPS CAN BE BAD... UNLESS

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  9. 20240515 Day 766 Part-2 - Post-Conditioning Abs & Back

    20240515 Day 766 Part-2 - Post-Conditioning Abs & Back

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  12. Shrugs with the Titan Trap Bar at the Farm 🌳 🚜

    Shrugs with the Titan Trap Bar at the Farm 🌳 🚜

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  14. Deadlift with a trap bar, Crazy 🤪 old man, new favorite lift

    Deadlift with a trap bar, Crazy 🤪 old man, new favorite lift

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  16. 215lbs Shrugs with my new trap bar, Crazy 🤪 old man

    215lbs Shrugs with my new trap bar, Crazy 🤪 old man

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  17. Moving the Titan ⚡️ Trap Bar off the Deck at the Farm 🌳 🚜

    Moving the Titan ⚡️ Trap Bar off the Deck at the Farm 🌳 🚜

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  19. Get Huge Shoulders with Calisthenics: My Proven Strategy

    Get Huge Shoulders with Calisthenics: My Proven Strategy

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  20. More weight added Deadlifts on the Deck, Crazy 🤪 old man

    More weight added Deadlifts on the Deck, Crazy 🤪 old man

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  21. More weight added Shrugs on the Deck, Crazy 🤪 old man

    More weight added Shrugs on the Deck, Crazy 🤪 old man

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  24. Shrugs on the Deck , Traps with Titan Bar, Crazy 🤪 old man

    Shrugs on the Deck , Traps with Titan Bar, Crazy 🤪 old man

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