1. Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    16
  2. THE MOST PERFECT FLIP JUMP YOU'VE SEEN 🤯🚀 #Shorts

    THE MOST PERFECT FLIP JUMP YOU'VE SEEN 🤯🚀 #Shorts

    17
    3
    82
  3. A beginners guide to olympic weightlifting

    A beginners guide to olympic weightlifting

    7
  4. Road Back To 100kg | Olympic Lifting // Week One

    Road Back To 100kg | Olympic Lifting // Week One

    7
  5. DO THIS AND START JUMPING HIGHER 💥🚀 #Shorts

    DO THIS AND START JUMPING HIGHER 💥🚀 #Shorts

    17
    5
    120
  6. GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #1 💥🚀 #Shorts

    GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #1 💥🚀 #Shorts

    11
    2
    97
  7. TOTAL GLUTE WORKOUT - 5 MUST DO GLUTES EXERCISES | Fitness Workout

    TOTAL GLUTE WORKOUT - 5 MUST DO GLUTES EXERCISES | Fitness Workout

    41
  8. Road Back To 100kg | Olympic Lifting // Week Three

    Road Back To 100kg | Olympic Lifting // Week Three

    12
  9. Technique Tuesday: (Bulgarian Bag Split Squat)

    Technique Tuesday: (Bulgarian Bag Split Squat)

    3
    0
    18