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  1. 2014 USPA Pulaski County Meet

    2014 USPA Pulaski County Meet

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  3. My Regional Meet for Powerlifting

    My Regional Meet for Powerlifting

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  6. 300lbs Bench Dan Stephenson at Record Breakers at Rt 29 Fitness

    300lbs Bench Dan Stephenson at Record Breakers at Rt 29 Fitness

  10. 395lbs Raw Bench, 61 years old, 415lbs by end of August

    395lbs Raw Bench, 61 years old, 415lbs by end of August

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  12. STOP “BENDING THE BAR,” START USING THE “REACHING” CUE

    STOP “BENDING THE BAR,” START USING THE “REACHING” CUE

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  13. When the gym cleaner flexes harder than your workout playlist! 💪🧹

    When the gym cleaner flexes harder than your workout playlist! 💪🧹

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  16. 250 Banded Dead-stop Bench! #shorts

    250 Banded Dead-stop Bench! #shorts

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  17. 611lb Deadlift at APF Spud Christmas Bash - 2021

    611lb Deadlift at APF Spud Christmas Bash - 2021

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  18. What You NEED To Know as a BJJ Beginner...

    What You NEED To Know as a BJJ Beginner...

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  20. The Secret to ACTUALLY Getting Jacked

    The Secret to ACTUALLY Getting Jacked

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  22. The 1,000 Calorie Protein Shake!

    The 1,000 Calorie Protein Shake!

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  23. You've Been Training WRONG Your ENTIRE Life

    You've Been Training WRONG Your ENTIRE Life

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