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  1. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

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  3. Pray in SPIRIT and truth

    Pray in SPIRIT and truth

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  4. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

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    70
  5. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

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    3
  10. Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

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  12. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

    22
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  14. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

    36
    4
    30
  15. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

    34
    6
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  16. Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

    Sunday morning 🌄 chat under the Oak tree 🌳 at the Farm 🚜

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  17. Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

    Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

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  21. Discus Throw practice, good start today, Crazy 🤪 old man

    Discus Throw practice, good start today, Crazy 🤪 old man

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    41
  23. 60lbs dumbbells, 70lbs dumbbells and 80lbs dumbbells Shrugs, Crazy 🤪 old man

    60lbs dumbbells, 70lbs dumbbells and 80lbs dumbbells Shrugs, Crazy 🤪 old man

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    6
  24. 270lbs seated 💺 military 🪖 press, Crazy 🤪 old man

    270lbs seated 💺 military 🪖 press, Crazy 🤪 old man

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    14