1. Liver problems are correlated with long term trauma and negative emotions. #health #emotionalhealth

    Liver problems are correlated with long term trauma and negative emotions. #health #emotionalhealth

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  2. Hydrating fruits supply your body with structured water for cellular hydration. #hydration #fruit

    Hydrating fruits supply your body with structured water for cellular hydration. #hydration #fruit

    15
  3. Here's what to eat while fasting. #health #fasting #nutrition

    Here's what to eat while fasting. #health #fasting #nutrition

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  4. Did you know this easy trick to control blood sugar? #vinegar #health #healthhack

    Did you know this easy trick to control blood sugar? #vinegar #health #healthhack

    18
  5. Get outside without some shoes on. It adds electrons to your body.

    Get outside without some shoes on. It adds electrons to your body.

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  6. Acne? Try getting some high quality olive oil in your diet. #acne #health #skin

    Acne? Try getting some high quality olive oil in your diet. #acne #health #skin

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  7. Grains cause all sorts of problems. Try to get calories from good protein. #health #metabolism

    Grains cause all sorts of problems. Try to get calories from good protein. #health #metabolism

    11
  8. Avocados... Amazing for the skin.. #health #avocado

    Avocados... Amazing for the skin.. #health #avocado

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  9. Overall health and inflammation are important. Here is some easy advice. #health #nutrition #living

    Overall health and inflammation are important. Here is some easy advice. #health #nutrition #living

    11
  10. Your Liver is one of your most important organs. #liver #nutrition #health

    Your Liver is one of your most important organs. #liver #nutrition #health

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  11. Fasting - start small, work up. 12 hours first, then 14, and keep going. #fasting #health #fitness

    Fasting - start small, work up. 12 hours first, then 14, and keep going. #fasting #health #fitness

    20
  12. The order you eat your food matters. #health #nutrition #bloodsugar

    The order you eat your food matters. #health #nutrition #bloodsugar

    11
  13. Fasting - it's a muscle that you can build. Never give up. #fasting #health #selfimprovement

    Fasting - it's a muscle that you can build. Never give up. #fasting #health #selfimprovement

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  14. Ketogenic Diet tips: 1. Healthy Fats 2. Don't Snack 3. Hydrate! Great for cleaning up the body.

    Ketogenic Diet tips: 1. Healthy Fats 2. Don't Snack 3. Hydrate! Great for cleaning up the body.

    23
  15. Focus on these animal products for a health transformation. #nutrition #hydration #biohacking

    Focus on these animal products for a health transformation. #nutrition #hydration #biohacking

    19
  16. Worried about leaky gut? Follow for more! #digestion #health #betterlife

    Worried about leaky gut? Follow for more! #digestion #health #betterlife

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  17. Chronic degenerative disease? The solution is nutrition. #inflammation #disease #degenerativedisease

    Chronic degenerative disease? The solution is nutrition. #inflammation #disease #degenerativedisease

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  18. Hyperthyroidism is a huge health concern for many people. #thyroid #health #wellness

    Hyperthyroidism is a huge health concern for many people. #thyroid #health #wellness

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  19. How Much Protein Should You Consume in a Meal? #shorts

    How Much Protein Should You Consume in a Meal? #shorts

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