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  1. BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS‼️ #Shorts #widershoulders

    BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS‼️ #Shorts #widershoulders

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  11. SORE TO THE CORE BASKETBALL STRENGTH AND CONDITIONING WORKOUT FOR PEAK PERFORMANCE

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  14. Drew Baye. Vast majority of people do not workout...-they believe must spend 150min/week in the gym

    Drew Baye. Vast majority of people do not workout...-they believe must spend 150min/week in the gym

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  15. Drew Baye. How to stimulate improvements in all 5 of those factors?Muscular strength & stamina

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  16. How to Get Rid of Shoulder Pain FAST? – Dr. Berg's Pain Relief Massage

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  17. Drew Baye. If train intensely:-sets last 60 to 90 seconds -move quickly between exercises

    Drew Baye. If train intensely:-sets last 60 to 90 seconds -move quickly between exercises

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  18. Empower Your Strength: The Ultimate Gym Girl Workout

    Empower Your Strength: The Ultimate Gym Girl Workout

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  24. Can I get away from above? if I don't, I'll have to go underneath!

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